Book a class

I am bringing back my online winter solstice special for the fourth year running! Come join me for an evening of dreamy Yin and poetry readings to celebrate the start of the festive season.

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CLASS FORMAT:

1. Pranayama (breathwork), Gentle upper body stretches: (15 minutes)

2. Yin yoga: (45 minutes)

3. Guided meditation and Savasana: (15 minutes)

 

WHERE: Zoom

 

WHAT YOU’LL NEED:

1. A minimum of 2 blocks per person

2. I would also suggest a bolster/rolled up towel, cushions etc. 

3. A blanket for Savasana at the end

 

COST: £10 per person.

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